Dear David, Although I do speak to you on a fairly regular basis on the phone I also want other people to know just how much you and your program have and does help me along with my journey to recovery.
You can order your Recovery Program right now by just clicking on the button below
- Wendy MoffittJune, 1995
At long last I am able to sit down and write this. Enough time has passed for me to be (almost) confident in saying this.
For the first time in a very long time I can get through a day without worrying about my work or worrying about whether I can actually get through the day.
I feel happier in the classroom. I can concentrate on my teaching (something I love) instead of that raft of physical sensations I used to spend so much time and effort on.
I'm by no means completely through this. I still dislike driving (although living in Auckland, I feel semi justified in this after getting stuck in numerous traffic jams) but I accept that that's just me and may always be like that,so too bad.
My tapes are a godsend, they're always in the car so if that old familiar feeling strikes, I just bang them in the tape deck and listen to you.
Your voice is an instant comfort, I always have them with me.
I remember you telling me about a woman who called you after seeing you saying that she couldn't worry anymore. At that time I laughed rather weakly, but now I catch myself trying to worry and not being able to start.
For someone who worries about everything, including not having anything to worry about, this a major breakthrough!
One of the most valuble things you taught me was that all of this anxiety related condition, symptoms,problems etc didn't matter. If I need to take another look at the power points before I go out, or buy a packet of lozenges to get through a car trip then I do it.
After all it doesn't reall matter does it?
Once again I can say a heartfelt thank you to you for all the help, the visits and the phone calls. I think that having someone who really understands makes all the difference.